Dr. Manish Khanna is known for providing superlative Foot Pain Treatment in Lucknow. Most of the people are facing various foot problems like Heel pain, Heel spurs, Stone bruise, Heel fracture, Arch pain, Toe pain, Claw toe and many more.Due to these foot pain problems a person find it difficult to walk and to do various day to day activities.
Dr. Manish Khanna and his team of specialised doctors are expert in curing any foot problem from the depth to provide full relief from pain to the patients and for achieving the mission of striving the better health to keep your body strong and life prolong
Hope this will help you.Untreated Posterior Tibial Tendon Dysfunction could leave you with an extremely flat foot, painful arthritis in the foot and ankle, and increasing limitations on walking, running, or other activities.In many cases of Posterior Tibial Tendon Dysfunction, treatment can begin with non-surgical approaches that may include:n Orthotic devices or bracing u2013 To give your arch the support it needs, your foot and ankle surgeon may provide you with an ankle stirrup brace or a custom orthotic device that fits into the shoe. Immobilization u2013 Sometimes a short-leg cast or boot is worn to immobilize the foot and allow the tendon to heal, or you may need to completely avoid all weightbearing for a while.
Physical therapy u2013 Ultrasound therapy and exercises may help rehabilitate the tendon and muscle following immobilization.Medications u2013 Nonsteroidal antiinflammatory drugs (NSAIDs), such as ibuprofen, help reduce the pain and inflammation.Shoe modifications -Your foot and ankle surgeon may advise you on changes to make with your shoes and may provide special inserts designed to improve arch support.
How does one treat posterior tibial tendonitis and chronic foot pain?How does one treat Posterior Tibial Tendonitis and chronic foot pain?
I'm not a doctor, but I have peripheral neuropathy, too. I sympathize with you in your situation, and although I don't know how helpful I can be, I will try.First of all, understand that my condition is mild/moderate and I am not handicapped in any official sense.
If your condition is more severe than mine my suggestions may be useless to you.I have tried several different medicines to control the pain, including Neurontin and Lyrica. Both of those do help with this pain but I stopped using them due to side effects and risk of dependence.
(The only med I ever took that worked without these effects has been taken off the market.) Lyrica worked better than Neurontin for me, but caused me to gain a lot of weight, which was the primary reason I quit using it. I tried topical creams too, including a topical form of Neurontin which I thought was nice because it helped me avoid the main side effects of that medication.
I now use topical treatments, exercise and Ultracet. These strategies don't stop my feet from hurting, but they do help me cope with the pain without resorting to the medications I was using before.I use both hot and cold on my feet. I used to dunk my feet in an ice water bath on work nights because I worked on my feet at that time and sometimes the pain was so bad I couldn't sleep.
I don't recommend that if you are diabetic or have some other circulation issue, but the "cold shock" calmed my all-over burning pain down very well. (By cold shock, I mean dunking into an ice-filled bucket of cold water and keeping it in there as long as you can bear it. Not until you have frost bite, though.) Note that those cold "freezer" packs always made my pain worse.
I don't know why the ice water in the bucket is different, but it is effective at least for me.The microwave hot packs help with particular nerves that are firing a lot. I cover that spot with a washcloth and lay the hot pack over it.
I try stretching or rubbing the area before and after to loosen any tension that might increase the pain.The physical therapist who worked with me after my original injury also insisted that I rub my feet as much as possible with washcloths or hairbrushes or anything similar to encourage circulation and help reduce the sensitivity. It is very unpleasant-- I often cried my way through a deep foot massage that anyone else would probably love-- but with time it helps a lot.
Also, consider shoes that are loose-fitting and not confining. I wear certain styles and spend a lot on my shoes to avoid additional discomfort.Exercise is a must. The more I move, the less I hurt. Activity on my feet is not enjoyable-- my feet don't feel good when I'm on a treadmill or whatever-- but the overall pain level is lower and it helps control your weight, which will of course cause more pain if you let yourself gain.
I became quite depressed because of this pain, and that meant more medication. Be aware that the constant pain, even if it isn't severe, will be a source of stress for you, and plan to deal with depression if and when it arises.Can someone help me with my foot pain?
"If you've been wearing heavy, supportive shoes and go right to a zero drop shoe, you may have some lower leg and calf soreness as your muscles redevelop," says Beckstead. That's why he (and the other experts) recommend a transition period to give your feet (and whole body) time to adjust to the new sneaks. Other studies have found a similar link between drop and location of specific injuries.
It appears that low-drop shoes are good for the knees, and higher-drop shoes for the feet and lower legs. Go to my Profile and you can find all Plantar Fasciitis material there...Do zero drop shoes cause foot pain?
Thank you for asking this.My perspective is that of a sports coach who had to help athletes fix problems, often from a low income position.First we need to know the history: what caused it and why has it not healed.Next: what does your orthopaedic consultant say? We should take note of this as it is key to understanding (a) the situation, and (b) the fix.
If you are in fact saying you canu2019t afford professional help: then we have to get creative. Above all you must recognise that this route means you need to stop any physical activity right now that could be aggravating the problem.I would be looking at: complete cessation of any physical activity; strapping the joint up tightly for periods of 4 days to rest it; application of Arnica cream occasionally; application of Voltarol cream as needed (diclofenac NSAID); treatment under the management of a physio if you canu2019t afford a consultant physician; and complete rest for 3 months.
If you donu2019t stop what is prolonging the issue, and fix it now, you are looking at being crippled and unable to do anything much.What is the real story here?nSome of this is basic logic, and really we need to know the back story - such as u201cI am broke and canu2019t afford proper treatmentu201d; or u201cI have to teach Capoiera daily or I will starveu201d, or whatever the real story is.The European solution is: you stop aggravating the injury; go to your doctor; get referred to a specialist; get it fixed, while resting the injury totally; after some months you gradually start to rebuild fitness; and it is all free or at a minimum charge for prescription medicines.
So I guess there must be a good reason this process cannot be followed.How can I ease the foot pain from a Achilles Tendon?
Foot pain is one of the most common complaints in doctorsu2019 offices. Sometimes these aches and pains are caused by broken bones or sprains, but more often the cause is a bit more benign. Below are the two most common causes:Plantar FasciitisPlantar fasciitis sounds like a very technical medical term.
In fact, itu2019s quite simple.
Plantar fasciitis is the most common cause of heel pain, and it happens when the tendon which stretches down your foot becomes inflamed.The plantar fascia supports your footu2019s arch, and connects your heel to your toes. When it becomes irritated, inflamed or swollen, youu2019ll suffer from some very severe foot pain.
Plantar fasciitis is best diagnosed by a doctor. Thereu2019s no medicine for the condition, but your doctor will likely prescribe compression socks, a brace to wear at night, or insoles for your shoes. These treatments will alleviate your plantar fasciitis pain in no time.
Rheumatoid arthritisRheumatoid arthritis is another, quite common, cause of foot pain. Unlike plantar fasciitis, rheumatoid arthritis canu2019t be cured. It can, however, be very successfully managed.
If youu2019re experiencing any kind of foot pain, it can be tempting to diagnose yourself. Corns, calluses, Achilles tendonitis and plantar fasciitis are easy to treat at home. But foot pain is nothing to play around with.
Go to the doctor for a diagnosis.
It could be that youu2019re suffering from arthritis u2013 there are many variations on this condition, and itu2019s best to ask a doctor for his professional opinion. Sprains can usually be treated at home, but strains and breaks are best treated by the pros.You can checkout this helpful article I found that explains the other common causes of foot pains and how to manage them: 4 Causes of Foot Painu2026 And a Solution! - TrendBaron.
comWhat are causes of random foot pain?.